Ingredients

• 1/2 c. plain yogurt
• 1/4 c. chopped parsley
• 1 tbsp. prepared mustard
• 2 cloves garlic, crushed
• Dash pepper
• 1/2 c. cottage cheese
• 3 tbsp. vinegar
• 4 tsp. Splenda or Stevia (I’m not sure if this is really necessary)
• 1 1/2 tsp. salt

In a small bowl, combine yogurt, cheese, parsley, vinegar, mustard, sugar substitute, garlic, salt and pepper, mixing well. Refrigerate, covered until ready to use. This is delicious on crisp salad greens.

http://www.extreme-physique.com/forums/showthread.php?2439-Cottage-Cheese-Salad-Dressing