Love when a person “gets it”. Because not everyone does. For some, working out is always a chore…usually because they don’t find what they enjoy doing, maybe they don’t stick with it long enough or maybe they don’t try enough different things. For whatever reason…some people get it and some people don’t. Shannon got it right away and it never left her.
Continue reading Shannon’s Transformation
Category Archives: Photos
Anatomy of a Goblet Squat
Anatomy of a Goblet Squat