Online programming is great for people who just need help with what to do in the gym and what to eat in order to reach their goals. If you have experience in the gym or have worked with a personal trainer before, and have the motivation to get yourself to the gym, an online program can be a great cost savings over hiring a personal trainer.
Bootcamp Workouts You Can Do At Home
With your online program you will get a personalized meal by meal week-long nutrition plan, based on your specific goals, lifestyle and schedule, and food preferences. Your training program will consist of a 4-6 week personalized program based on your specific goals, schedule and available exercise equipment.
Bootcamp Workouts You Can Do At Home
Non-competition Plans:
Nutrition Only
- $135 first plan
- $95 each subsequent plan
Training only
- $110 first plan
- $75 each subsequent plan
Training and Nutrition together
- $200 first plan
- $120 each subsequent plan
Bootcamp Workouts You Can Do At Home
Click here to contact Leah to get started on your chosen path.