Class Schedule

Current Schedule

About Leah

• * Background in martial arts, including Karate, Muay Thai, and Grappling
  
• * Competitive bodybuilder and figure athlete
  
• * Bootcamp and metabolic condtioning training
  
• * Fitness, Fine Art and Figure modeling
  

Leah specializes in building muscle, losing fat, working with women, bootcamps, core training, conditioning, shoulder rehab/prehab, low back pain rehab/prehab, nutrition and competition training.

Leah is a Certified Personal Trainer and Sports Nutritionist. With a background in martial arts and fitness competitions, Leah's training philosophy is well rounded, incorporating strength and conditioning for everyone from athletes seeking peak performance to moms looking to lose the baby weight.