Well every time I log my training it feels like I am saying “just getting back into it because of an injury”. So frustrating. My back has been messed up for months which I am in denial about….so I keep going in and trying to squat or deadlift and fucking up my back again and then I’m out for a week. Again. I need to stop that shit. But I’m so tired of not really training. grrr. Last night I was even being conservative and still couldn’t finish my workout. grrr.
Continue reading Training Log – 11-04-13
Tag Archives: training
Training Log 09/24/13
Ugh…had no strength today…and my grip today and last training session sucked…could barely hold onto anything.
A1. Single Arm Dumbbell Row
55/6, 50/10, 50/10, 50/10, 50/8
A2. Goblet Squat
55/12, 50/10, 50/10, 50/10, 50/10
Continue reading Training Log 09/24/13