So…first training session since we moved…been about oh, 2 weeks since training and even then very sporadic since we were busy packing and whatnot. Tried out a new gym in the area on Monday. Surprise surprise it sucked. So much we drove back to the old gym for yesterdays session. Not sure how long that will last since it’s kind of a far drive from here. But I sure do love that gym.
Continue reading Leah Wynne – Training Log – 10/07/13 & 10/10/13
Tag Archives: Training Log
Training Log 09/19/13
A. Full Squat
95/8
115/8
135/6
135/6
135/6
145/4
155/4
140/8
140/8
B. Push Press
Testing out my new elbow, cortisone shot yesterday. No grinding on a strict press, first time in about 2 and a half years.
Continue reading Training Log 09/19/13